SUMMER 2017


SUMMER SPECIALS 

$100 for a 10-class pass or $54 for a 6-class pass!

Good for any class at Eastlake Yoga until August 31, 2017. Cash or check, please.


ZEN INTENSIVE AT RECOVERY CAFE


Koshin Christopher Cain from the Puget Sound Zen Center will conduct this quarterly meditation at the Recovery Cafe.
Cain has guided participants through different practices that are part of the tradition at PSZC. There will be a  dharma talk and opportunity for questions. Don't miss this valuable opportunity for a quick and easy immersion into an ancient practice taught by a real master.
Monday June 12, 7:30am - 1:00pm. Pot-luck lunch included.
2022 Boren Ave. (near Denny), Seattle
For more information, contact John Wilson at 206 355 4154 or email at jlmw2412@msn.com.


 

Monday

6:30-7:45am

Hatha Yoga - Early Bird

Jill

10-11:15am

Yin/Yang Yoga

Sally

12:05-12:55

Yoga for Lunch

Jill

Tuesday

6 -7:15pm

Yoga for All Bodies

Sally

Wednesday

10-11:15am

Hatha Yoga (moderate)

Ellen

Friday

6:30-7:45am

Hatha Yoga - Early Bird

Jill

12:05-12:55

Yoga for Lunch

Jill

Saturday

8:45-10:15am

Hatha Yoga

John

10:30-11:30

Hatha Yoga for Beginners

John

Sunday

8:45-10:15am

Restorative Yoga

John

10:30-noon

Kundalini Yoga

Doris


 

Rates

Drop in regular (75-90 min.) 15
Drop in - (60 min.) 13
5-class pass, 60 min. 60
5-class pass, regular 65
10-class pass - 60 min. 115
10-class pass - regular    125
Monthly unlimited 110