FALL 2017
  

Kundalini Quick Fix has just been added and will have a trial run on Thursday evenings to gauge interest. It focuses on conscious breath work, movement and meditation, with the intention to have you leave the class refreshed, relaxed and realigned with your inner truth. This is taught by Doris, who teaches the Sunday morning Kundalini class.

Kirtan with Melissa and Rob is suspended for a few months as they are traveling and performing in Spain, Italy and India. We look forward to their return in December.

 

Monday

6:30-7:45am

Hatha Yoga - Early Bird

Jill

10-11:15am

Yin/Yang Yoga

Sally

12:05-12:55

Yoga for Lunch

Jill

Tuesday

6 -7:15pm

Yoga for All Bodies

Sally

Wednesday

10-11:15am

Hatha Yoga (moderate)

Ellen

Thursday

7-8:15pm

Kundalini Yoga  

Doris

Friday

6:30-7:45am

Hatha Yoga - Early Bird

Jill

12:05-12:55

Yoga for Lunch

Jill

Saturday

8:45-10:15am

Hatha Yoga

John

10:30-11:30

Hatha Yoga for Beginners

John

Sunday

8:45-10:15am

Restorative Yoga

John

10:30-noon

Kundalini Yoga

Doris

 


 

Rates

Drop in regular (75-90 min.) 15
Drop in - (60 min.) 13
5-class pass, 60 min. 60
5-class pass, regular 65
10-class pass - 60 min. 115
10-class pass - regular    125
Monthly unlimited 110